PARSED CONTENT

The site had the following in the web site, "Your body is the most sophisticated and complex machine you will ever own." I noticed that the web page stated " If you decide to set a physical goal, no matter what it is, there is really only one efficient, safe, and effective path to achievement." They also stated " The Speed Factory can provide the coach that will systematically map out the best route, and give you the support, knowledge, and expertise needed to attain your true potential. We can offer coaching and training plans." The meta header had lactate threshold as the first keyword. This keyword was followed by VO2 max power, flexibility, and nutrition which isn't as important as lactate threshold. The other words the site uses is strength. agility is also included and will not be understood by web crawlers.